In Forrest Yoga, we don't use music very often. If we do, it's woven into the intention and has a very specific purpose. However, I am lucky enough to teach a flow and restore class at Savannah Yoga Center on Friday nights at 6:30 (hint, hint, come play with me!). I've been using this playlist lately and seriously each time I play it people ask me if I would share it with them. So here is one of my favorite playlists for my flow class! Enjoy and keep an eye out for more playlists in the future!