Light & Easy Yoga Playlist

In Forrest Yoga, we don't use music very often. If we do, it's woven into the intention and has a very specific purpose. However, I am lucky enough to teach a flow and restore class at Savannah Yoga Center on Friday nights at 6:30 (hint, hint, come play with me!). I've been using this playlist lately and seriously each time I play it people ask me if I would share it with them. So here is one of my favorite playlists for my flow class! Enjoy and keep an eye out for more playlists in the future!

xo Lauren

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